Begin Your Healing Journey Today with Karen Monroe's New Book!

Unleash the transformative power of "Heart Without A Habit" by Karen Monroe. Secure your journey to self-discovery before its release on June 21, 2025. Pre-order your copy now with a simple click and follow-through. Don't wait – embrace the change that awaits. Pre-order today!


Heart Without A Habit is a raw and honest account of a woman’s journey to sobriety, marked by faith and resilience. Despite experiencing horrific traumas, including rape, domestic violence, human trafficking, and the troubled teen industry, Karen Monroe found unwavering love and support from God. Through community connections, recovery treatment, anonymous rooms, and an active prayer life, she was able to heal her heart from trauma and break free from the lies she told herself, finding recovery and a renewed sense of self. Karen has been honored with the “She Has A Name Dream Scholarship” to support the publication of her first book.

Karen Monroe

Survivor of Human Trafficking

Addiction Support Advocate

Karen Monroe is a survivor of human trafficking and addiction, overcoming childhood trauma to reconstruct her life through a relationship with Jesus Christ. Karen has earned a bachelor’s degree in religious studies and holds credentials as a Qualified Behavioral Health Specialist (QBHS+3), Chemical Dependency Counselor Assistant (CDCA), and Certified Peer Recovery Supporter (CPRS). Karen serves as a case manager at a recovery center in Jackson, Ohio. Karen’s journey, marked by resilience and faith, fuels her commitment to support others in their recovery.